All posts by Dr Alan Edmunds
Get Lazy to Get Tough
My approach to mental toughness emphasizes working with what our brain instinctively and naturally wants to do. I show clients how to take advantage of our brain’s innate inclinations and, often, I make them do stuff that...
- Posted April 8, 2016
Golf In Never-Never Land!
“Never say never!” How many times have we heard people say that? They say it because they think everything is subject to change and that very little is absolute or predictable. For some things, like the weather,...
- Posted March 30, 2016
Full-Time Mental Toughness on the Golf Course
One of the marks of a mentally tough golfer is the ability to ignore previous shots/holes and focus fully on the shot at hand. Why? Because the most important shot in golf is the one you are...
- Posted March 14, 2016
Permanent Golf Confidence (Part II)
This is Part II of my series on golf confidence (read part I here). You can read much more about confidence, mental toughness and golf emotions in my new book Golf on Auto Focus: Training Your Brain...
- Posted March 7, 2016
Permanent Golf Confidence (Part I)
This article is the first in a two-part series on golf confidence. Here, I define what good golf confidence is and what it isn’t. In the second article I’ll provide some proven methods for establishing meaningful confidence....
- Posted March 1, 2016
Get Some Emotional Coaching!
If you don’t believe your emotions can have a huge impact on your golf game, you might as well give up playing. No, I’m not kidding. But, if you’re willing to seriously evaluate how your emotions...
- Posted February 19, 2016